The Carie Lisa Method food based cleanse is a proprietary program created to discover your hidden food intolerances. Have you experienced chronic headaches, bloating or chronic coughing after consuming food?  Maybe these symptoms have been plaguing you for so long that they are "normal" for you and you don't even notice them.  It's incredible how many clients I come across who say to me "But Carie I'm not allergic to any foods" when we come to find out that they're intolerant to things like chicken and citrus fruits.  There are certain foods that trigger immune responses within our body and we may or may not be aware of the culprit but that's why you've likely stumbled upon my practice.  The goal of the Carie Lisa Method Cleanse is to detect the foods that are causing your illness, eliminate them and learn to enjoy the foods that love you back.

​

Your program comes fully equipped with a 1-4 week pre-cleanse to ensure a safe and effective cleansing process, Phase 1 - the 3 day Juice cleanse, Phase 2 - the baseline diet and the Phase 3 where re-integrate all of the trigger foods and detect the foods you're intolerant to.  There are recipes, tip's, planners, journals and of course a private Facebook group for you to ask your questions and share your stories.