One-on-one sessions provide the time, attention, and space to fully acquire the skills and tools to accomplish your goals. During this program we will meet via phone or video call for a 45 minute session. It's likely taken many years for your body to get in it's current state and since Rome wasn't built in a day it may take several months to reverse the effects of poor dietary and lifestyle choices Choose which plan works best for you! All sessions are customized to your individual needs and goals. We will work one-on-one together to get you where you desire to be with your health & wellness. There are 3 options to choose from - 6 sessions, 12 sessions or a monthly membership (6 month commitment).  

​