Dec 28, 2019It’s Soup Season What’s in it: 1 Tbsp avocado oil 1/2 small yellow onion finely diced 2 large carrots peeled and chopped 1 large parsnip peeled and...
Dec 14, 2019Fabulously simple breakfast on a lazy holiday morningToday is December 14th and we’re officially 11 days away from Christmas....so basically between work, family, holiday shopping,...
Nov 7, 2019“No thank you” to airport foodI recently traveled to New York City to visit my lovely daughter and wanted to share a little bit about my travel day struggles with you....
Aug 22, 2019My Health JourneyI was born and raised in Los Angeles, CA. and I’ve always had a passion for food. I grew up in the kitchen with my mother and...